ABY RASHEL VILLATORO NAJERA

"My mission is to change my lifestyle to something that allows me to grow personally and be friendly with our world at the same time."

POINTS TOTAL

45 TODAY
245 THIS WEEK
988 TOTAL

participant impact

UP TO

173

pounds of CO2

have been saved
UP TO

673

minutes

being mindful
UP TO

84

plastic containers

not sent to the landfill
UP TO

86

plastic straws

not sent to the landfill
UP TO

2,044

minutes

spent exercising
UP TO

342

more servings

of fruits and vegetables
UP TO

554

minutes

spent outdoors

ABY RASHEL's actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 38
DAILY ACTIONS

Health

Joyful Movement

I will spend 20 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 38
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 38
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 10 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 38
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 38
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.

COMPLETED 38
DAILY ACTIONS

Health

Practice Loving-Kindness Meditation

I will spend 20 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 38
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 38
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 38
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 38
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

ABY RASHEL VILLATORO NAJERA 5/11/2025 9:26 AM
Sundays are good days to disconnect from technology, go outside to enjoy the shining sun, and, most of all, spend time with our moms!

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ABY RASHEL VILLATORO NAJERA 5/09/2025 9:30 AM
It's nice to eat fruits early in the morning, it gives a feeling of freshness, plus a natural sugary flavor.

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ABY RASHEL VILLATORO NAJERA 5/08/2025 5:17 PM
We had no energy today at school, and sooner or later, I realized it made us socialize more than ever. We talked to each other like there were no barriers between us.

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- Larissa Castillo 5/09/2025 6:24 AM
  Yes, you are right everyone just went to play and really get to know how does it looked like without energy.
  
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ABY RASHEL VILLATORO NAJERA 5/07/2025 3:20 PM
I brought a turtle to school today. It's for a project. Carrying it around with me the whole day and letting my friends pet it made me remember that to care for the environment, we also have to care for ourselves and our overall well-being.

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- Eriko Sumiya 5/07/2025 7:55 PM
  It’s a great charge !!
  
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ABY RASHEL VILLATORO NAJERA 5/05/2025 8:07 PM
Today I reused a lot of supermarket bags to store some vegetables.

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- Eriko Sumiya 5/06/2025 9:32 PM
  👍👍👍
  
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- Yua OKUBO 5/05/2025 8:11 PM
  いいね！
  
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ABY RASHEL VILLATORO NAJERA 5/04/2025 8:06 PM
Today I decided to cook outside the house, enjoying the weather while it was sunny. Honestly, it was TOO sunny, but nothing better than compensating it with a great meal.

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ABY RASHEL VILLATORO NAJERA 5/03/2025 12:55 PM
Today, I noticed that people are exercising more, spending more time with family or friends, and even taking morning walks. Surely this has something to do with the new tendency on social media about staying fit, however, it is good to see that at least people are looking for alternatives to entertain themselves rather than just grabbing electronic devices to kill time.

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ABY RASHEL VILLATORO NAJERA 5/02/2025 4:25 PM
Today, I made sure to add three new types of fruits I normally don't eat to my diet; I added blueberries, nances, and nectarines. It was somehow refreshing to taste new things, they have a deep value to me, because it shows bravery and commitment with your own goals and even more when you are trying to change bad habits.

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ABY RASHEL VILLATORO NAJERA 5/01/2025 11:38 AM
Eating fruits was already a habit of mine, but now I seem to be getting my family to eat more fruit than ever.

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ABY RASHEL VILLATORO NAJERA 4/30/2025 7:49 AM
This ecochallenge is a way to remember that Earth Day is not supposed to be only one day or an only month, but all days at all times. Humanity must take care of everything that makes up the environment, from its fauna to its flora. Our world has given us everything, so consider the damage you are making when throwing garbage in inappropriate places or buying things you do not need. Be honest, kind, eat well, sleep enough, and do physical activity. Taking care of yourself is also helping our environment.

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