dutch visser
2/05/2025 5:49 PM
I planted no herbs, but lettuce! and it finally grew to maturity!
dutch visser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 368 TOTAL
participant impact
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UP TO532minutesnot spent in front of a screen
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UP TO22plastic bottlesnot sent to the landfill
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UP TO17disposable cupsnot sent to the landfill
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UP TO979minutesof additional sleep
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UP TO27minutesspent outdoors
dutch's actions
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONFoodConsider the ways you can garden: a plot of land? a patio container? hanging basket? windowsill gardens? What would work best for your living situation and lifestyle?