nora waddell

ENV 101 Wellik Spring 2026

POINTS TOTAL

0 TODAY
0 THIS WEEK
154 TOTAL

participant impact

UP TO

2.0

plastic containers

not sent to the landfill
UP TO

4.0

disposable cups

not sent to the landfill
UP TO

60

gallons of water

have been saved
UP TO

9.0

more servings

of fruits and vegetables
UP TO

270

minutes

spent exercising

nora's actions

Health

Enjoy Fruits and Veggies

Adding fruits and vegetables to our meals nourishes our body and the planet. I will prepare and enjoy 3 servings of a variety of colorful fruits and veggies.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Daily movement supports our physical and mental health. I will spend 30 minutes each day exercising in a way that feels good to me, such as walking, running, stretching, or dancing.

COMPLETED 3
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cups to the landfill each day by using a reusable mug.

COMPLETED 3
DAILY ACTIONS

Waste

Use Reusable Bags when Shopping

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 3
DAILY ACTIONS

Water

Take 5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Food

Try a New Way to Prepare Food

I will try a new method of food preparation, such as canning, pickling, or baking bread.

UNCOMPLETED
ONE-TIME ACTION