Jasmine Watkins 103

YCP Spring 2025

POINTS TOTAL

0 TODAY
70 THIS WEEK
231 TOTAL

participant impact

UP TO

10

organic meals

consumed
UP TO

8.0

plastic containers

not sent to the landfill
UP TO

180

minutes

spent exercising
UP TO

10

more servings

of fruits and vegetables

Jasmine's actions

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 6
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 5
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 4
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Waste

What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Jasmine Watkins 103 4/09/2025 5:23 PM
I usually use paper bags. I try to make it a habit to bring my reusable ones, but I often forget. I now leave a reusable bag in the car so I can remember to grab it on the way into the store.

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