Noah Wernau

Remsburg La Crosse Fall 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
46 TOTAL

participant impact

UP TO

25

minutes

spent exercising
UP TO

25

minutes

spent outdoors

Noah's actions

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Noah Wernau 10/30/2023 2:39 PM

I am thankful that I got to take a short walk today. I woke up sick, but still managed to get out, which actually made me feel a little better!

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