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Zachary West's avatar

Zachary West

YCP Spring 2025

POINTS TOTAL

  • 0 TODAY
  • 37 THIS WEEK
  • 109 TOTAL

participant impact

  • UP TO
    60
    minutes
    not spent in front of a screen
  • UP TO
    25
    minutes
    being mindful

Zachary's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 3
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 60 minute(s) of screen time each day with other activities.

COMPLETED 1
DAILY ACTION

Participant Feed

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