Madi Williams
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,051 TOTAL
participant impact
-
UP TO19poundsfood waste prevented
-
UP TO107pounds of CO2have been saved
-
UP TO2,021minutesnot spent in front of a screen
-
UP TO93disposable cupsnot sent to the landfill
-
UP TO2,240gallons of waterhave been saved
-
UP TO1,003minutesspent exercising
-
UP TO1,003minutesspent outdoors
Madi 's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Mug
I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 45 minute(s)
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?