Nash Womack (slaysman micro)

YCP Fall 2023

POINTS TOTAL

0 TODAY
0 THIS WEEK
206 TOTAL

participant impact

UP TO

240

gallons of water

have been saved
UP TO

970

minutes

spent exercising
UP TO

280

minutes

spent outdoors

Nash 's actions

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?