angelina xiong

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

If at all possible, I will not accept any disposable bags when making purchases.

Exercise is a great stress blaster! I will exercise for 25 minute(s) each day.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will enjoy 1 meal(s) each day free of processed foods.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.