Destiny-Ciara Yano

ENSTU 309, 12-1:20PM

POINTS TOTAL

0 TODAY
0 THIS WEEK
312 TOTAL

participant impact

UP TO

700

minutes

not spent in front of a screen
UP TO

7.0

pounds

waste composted
UP TO

120

gallons of water

have been saved

Destiny-Ciara's actions

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 7
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 8
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 90 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Simplicity Less Screen Time

What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

Destiny-Ciara Yano 12/01/2023 9:28 PM

When I tried to implement change via removing screen time, my already set habits would creep up on me, which was the hardest part about diverting my attention towards other hobbies that I believed were less deserving at the moment. I think this challenge is a lot more meaningful to understand about myself than when I indulge in lack lustered goals people push onto me. Setting a boundary on myself is hard because I crush it almost immediately when I set it, so for the time I spent not being on my phone or computer I was partaking in hobbies I normally never had the time to. It felt different, but I welcomed the change.

Read More
REFLECTION QUESTION
Simplicity Needs Vs. Wants

How is creativity a necessary ingredient for practicing simplicity?

Destiny-Ciara Yano 12/01/2023 9:23 PM

If we are not creatively finding ways to practice simplicity, it can often lead to boredom and a dull life. Finding ways that can be expressed by yourself through your own ways can help make the practice all more meaningful.

Read More