
Daniel Zapata
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 815 TOTAL
participant impact
-
UP TO282meatless or vegan mealsconsumed
-
UP TO349pounds of CO2have been saved
-
UP TO1,042minutesbeing mindful
-
UP TO97plastic bottlesnot sent to the landfill
-
UP TO19poundswaste composted
-
UP TO2,486minutesof additional sleep
-
UP TO1.0conversationwith a person
-
UP TO1,436minutesspent outdoors
Daniel's actions
Health
Practice Loving-Kindness Meditation
I will spend 90 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Waste
Compost Food Waste
I will avoid sending up to .42 lbs (.19 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Transportation
Choose a Carbon Offset
If buying a plane ticket, I will also buy a carbon offset.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?