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Belen Zepeda
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 304 TOTAL
participant impact
-
UP TO20whole food mealsconsumed
-
UP TO635minutesnot spent in front of a screen
-
UP TO300gallons of waterhave been saved
-
UP TO130minutesspent outdoors
Belen's actions
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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