Jada Zouania

PCC ESR W25

POINTS TOTAL

0 TODAY
0 THIS WEEK
470 TOTAL

participant impact

UP TO

1,365

minutes

not spent in front of a screen
UP TO

1,515

minutes

spent exercising
UP TO

1,395

minutes

spent outdoors

Jada's actions

Health

Joyful Movement

I will spend 45 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 25-minute walk outside each day.

COMPLETED 18
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 27
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 120 minute(s) of screen time each day with other activities.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?