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capstone spring 2026 Feed

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  • COBEY PENTECOST's avatar
    COBEY PENTECOST 5/06/2026 4:30 PM
    I helped one of my neighbors move all of her plants out of her green house last week. Then yesterday I helped my other neighbors trim on of their cherry tress.

  • Jake Hansen's avatar
    Jake Hansen 5/04/2026 3:56 PM
    After doing last weeks reading I was really surprised by how much of our water consumption is "virtual", or water that is used during the production and manufacturing of items we use or eat. Around 90% of the water we consume we never even see! So this week I decided to try and reduce my virtual water footprint. I mainly focused on food. I continued my streak of not eating meat from last week, since meat is by far the most water intensive food that we eat. I did some further research on how to reduce virtual water use, and something that was brought up is the consumption of processed food. The process of manufacturing, packaging and distributing these foods, (on top of the water that might be used to grow the ingredients) makes them more water intensive than whole foods. So I also tried to reduce my intake of processed foods. I see this as a win-win, since its not only good for the environment, but also my health.

    • Lauren Neville's avatar
      Lauren Neville 5/05/2026 11:04 PM
      I took the water footprint quiz and was also surprised by this! We don't even think about how much water goes into the manufacturing and industry of the things we buy. I suppose the overarching lesson is to consume less overall, with small, local, and fresh food options when possible. Congrats on not eating meat last week!

  • Cole Christ's avatar
    Cole Christ 5/03/2026 10:58 PM
    I tried to be better about reusing my gray water for other things, such as when washing my rice I instead used the water to water plants. I usually end up just dumping it down the drain, but it is around 6 cups of water that would end up getting dumped. So that saved me quite a bit. I also reduced my shower time to 15 minutes tops since generally I like to take somewhat longer showers.

  • Jaslee Tello Reyna's avatar
    Jaslee Tello Reyna 5/03/2026 9:15 PM
    For this week’s water eco challenge I tried to cut down how much water I use in my daily routine. The main thing I focused on was my showers because I know I usually stay in way longer than I need to. I started timing them and tried to keep them around 10 minutes. I also made more of an effort to turn the water off while brushing my teeth, which I didn’t really think about before.
    One problem I had was just remembering to actually do it every time. Especially since I was sick this week, it was easy to not care and just take a long shower. At first the shorter showers also felt kinda rushed, but after a few days it didn’t feel as bad.
    Something I noticed is how easy it is to waste water without thinking about it. In class we’ve talked about freshwater being limited, but doing this made it feel more real. Even small things like turning off the tap or cutting a few minutes off a shower probably add up more than I thought.
    Overall this was a pretty simple change but it made me more aware of my habits. I think it’s something I can actually keep doing. I also looked at a couple other people’s posts and saw someone mention reusing water for plants, which I thought was interesting and might try too.



    • Cole Christ's avatar
      Cole Christ 5/03/2026 11:03 PM
      Being consistent is one of the harder things to do for these challenges. It is interesting to see just how much water is being used, for example my shower head is about 2 gallons a minute which means after 10 minutes I am already at 20 gallons. My shower is also a lower flow one so some people can use a lot more than that.

    • Amy Minato's avatar
      Amy Minato 5/04/2026 1:30 PM
      a lot of these changes are just getting used to a new routine

  • Edgar Padilla Fierros's avatar
    Edgar Padilla Fierros 5/03/2026 9:08 PM
    My water bill is added as a utility through my rent, so I personally didn't know how much water I was using in my household, so for this week's topic of water I looked into to it. I reached out to the property managers and inquired about how to check the water meter for my apartment and if there was a way to see the exact charge for water through a bill of some sort. They were very happy to assist. Turns out we don't have individual meters outside the building, but are instead inside the unit, with a handy LCD screen to read water usage as it happens. The sent me a copy of our unit's water usage from last month, and we used a bit less than we did this time last year. but now that I can read our day to day usage i can more directly see the impact I personally have. Since I struggle with long showers I used the meter to start shortening my showers. So far I have shortened it about 5 minutes on the days I work, and about 15 minutes on my days off. While I wish I could reduce the work day showers more, a long hot shower after a 12 hour shift is still a necessity. But now I can better track usage, and work to find even more ways to reduce water waste.

    This week was spent learning a lot about the items and appliances that use the most water, I initially wanted to learn how to reduce water waste with my laundry, as I always felt it would be one of the most wasteful, but I was mistaken. Our current washing machine weighs the amount of clothing and adjust the amount of water per load. I had assumed it used the same amount of water every time with every load, knowing that now, I have begin rethinking how to do my laundry, by optimizing the way I sort laundry and measure how my loads I can keep water waste to a minimum while optimizing load size/weight.

    Overall I'm happy to have been able to get help from the property managers and for their transparency regarding billing to best adjust my water usage. And lowering my water waste in my showers

  • Patrick  Dolan's avatar
    Patrick Dolan 5/03/2026 8:12 PM
    For this week's challenge/reflection, I decided to try and expand my initiatives outside myself and towards more people/environment. With the sun coming out more often and the growing season beginning, I decided this week I would try and spread as many native species seeds along paths, parks, and green spaces as much as possible. This is because native plant species thrive under our conditions, offer numerous ecosystem services, and, most importantly, have less of a water demand than foreign or invasive species. Though I cannot immediately see the fruits of my labor, I will periodically check the areas I sprinkled in hopes that some blooms arise!

    • Amy Minato's avatar
      Amy Minato 5/04/2026 1:27 PM
      i would love to hear about where you scattered seeds! seed bombing is an eco action that is taking off. I'm glad that you're only tossing native plant seeds.
  • REFLECTION QUESTION
    Water
    How can your dorm, apartment building, or campus prepare for water-related challenges like shortages or extreme weather?

    Elizabeth Conlon's avatar
    Elizabeth Conlon 5/03/2026 7:46 PM
    Oregon is preparing for another drought summer. This week I had to weigh the advice from Michael Pollan, "Grow your own food," against the reality of a west-facing apartment. My porch will experience over 100 degree heat this summer and growing any plant on my porch will require a great deal of water to compensate for both that, and that container gardens lose water faster than plants in the ground. That is on top of the logistics of finding plants that are drought tolerant and heat resistant. I decided the ecological choice was ironically putting fake plants on my porch that require no water, and researching which herbs I can safely grow indoors around my cats (cats are allergic to all alliums and my cat is a little gremlin who will attempt to eat them). This way I can grow my own food while still conserving water, and have greenery on my porch that doesn't use up water and die anyway.

    • Amy Minato's avatar
      Amy Minato 5/04/2026 1:24 PM
      is there any way to shade your porch? you can get herb kits and even a grow lamp for indoors

    • Sam Dare's avatar
      Sam Dare 5/03/2026 11:29 PM
      It's looking like it might be a pretty hot and dry summer. While planning a long bike ride in between winter and spring term and I had a look at some of the snowpack measurements on mt hood during that time. I think I remember seeing that we had less than half of the snowpack on the mountain compared to whats considered normal.
      I love the indoor herb garden idea! We have a rosemary bush in the backyard and some chives beside our front porch. It might be nice to add some more variety to our list of home grown herbs.

  • Vince Budak's avatar
    Vince Budak 5/03/2026 3:56 PM
    This week I chose to conserve by brushing my teeth without running water. I don't usually leave the faucet running while I brush, so I modified my routine slightly to just barely wet the brush (with toothpaste already on) at the start, and then only use a small re-usable cup for washing out my mouth and the brush afterwards. In total the faucet only runs for about 2 seconds to fill the cup plus a split second to wet the brush. I think this is about as efficient and sustainable as I can make it and the impact is multiplied as I brush my teeth everyday (usually twice... usually...)

    • Patrick  Dolan's avatar
      Patrick Dolan 5/03/2026 8:11 PM
      Hey Vince,
      This is a great way to act in a more sustainable way on a personal level! Though it may not seem like much, thousands of gallons of water get wasted by idle usage every year by one person. So, not only understanding and recognizing the issue, but also creating a meaningful solution is great! I have a similar issue with shaving and I feel like I waste so much water when it comes to shaving my face. I've tried shaving when taking a shower and it works, I just forget to do it sometimes.

    • Amy Minato's avatar
      Amy Minato 5/04/2026 1:23 PM
      well every little bit...

  • Cian Dimmick's avatar
    Cian Dimmick 5/03/2026 3:35 PM
    Today I spent about an hour watching a PBS documentary called Upstream, Downriver: Uniting for Water Justice (2025) . I would recommend it! I think it gives a really good overview of the state of water justice in the country right now. It talks about the issues at hand, and it also talks about policy interventions, public action, and technological innovations surrounding water quality.

  • Sam Dare's avatar
    Sam Dare 5/02/2026 9:37 PM
    My eco change project focuses on food systems, and my commitment to sustainable food prep has me cooking much more than I normally would. Since I’m cooking more, I am also cleaning more dishes, and as I’ve been cleaning, it has occurred to me that some of my water use may be wasteful. I clean everything by hand, and when I clean pots, pans, or dishes, I tend to leave the faucet running. Not carelessly, usually. Most of the time, it helps me see where I’m scrubbing, since the water washes away food.

    For this week’s eco challenge, I’ve decided to turn the faucet off while I scrub. This is a minor inconvenience and a reasonable adjustment that could add up over time. I’m proud of the changes I’ve made through my meal prep project, and I do not want to overwhelm myself with too many big commitments at once. The more I repeat these new behaviors, the more natural they will become, and the easier it will be to notice other habits I may want to improve.


    • Elizabeth Conlon's avatar
      Elizabeth Conlon 5/03/2026 7:49 PM
      I did something similar this week. Usually I hand wash, but this article from Save Energy Canada says that the dishwasher uses less water than handwashing. I don't "trust" dishwashers as I have had some bad luck in the past, but this week I tried to put that aside and let the machine do its thing. https://www.saveenergynb.ca/en/education-and-tips/energy-efficiency-articles/which-is-more-energy-efficient-dishwasher-vs-hand-washing/

    • Edgar Padilla Fierros's avatar
      Edgar Padilla Fierros 5/03/2026 9:10 PM
      Very nice, that habit was ingrained in me when I lived in California. And much like Elizabeth mentioned dishwashers are pretty good at conserving water, more than one would think.

    • Amy Minato's avatar
      Amy Minato 5/04/2026 1:15 PM
      using a big bin full of water helps cut down on water use. yes small steps repeated are the beginning of a habit change