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IST Biology 24-25 Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Victoria Izaguirre's avatar
    Victoria Izaguirre 5/26/2025 8:42 AM
    really well but on the next time we hopefully have more living things inside

  • Victoria Izaguirre's avatar
    Victoria Izaguirre 5/26/2025 8:34 AM
    really good and everything worked like we though but at the next time hopefully we have more living things inside

  • Maria Davila's avatar
    Maria Davila 5/21/2025 3:16 PM
    How easy was it to remember to work on your action items?
    It was kind of difficult to keep up reminding myself to check in because I was more focused on other activities, and sometime, I forgot.
    Do you feel like your small actions can make a difference on a larger scale?
    I think they can, and according to the web page, yes. Although with the help of our classmates, we did make a big difference in the world.
    Are there any actions that you will continue, even though we are finished with the Ecochallenge?
    Yes, there will be actions I will continue to do even though we are finished with the Ecochallenge, such as having a 5-minute shower, using the fresh air and less fans, and use less my phone.

  • HAILEY MARCELA ESPINOZA ILLIAN's avatar
    HAILEY MARCELA ESPINOZA ILLIAN 5/21/2025 9:41 AM
    How easy was it to remember to work on your action items?
    - It wasent always easy to remember to mark things off the same day I did them. Most of the time I forgot to mark it off and checked it in several days later.
    Do you feel like your small actions can make a difference on a larger scale?
    - Yes, I think that my small actions can make an impact and if we bring more people into doing more of these actions we could make a greater impact.
    Are there any actions that you will continue, even though we are finished with the Ecochallenge?
    - Yes, I will keep turning off lights while I don't need them, I will keep exercising, I will keep walking outside, ect.

  • ABY RASHEL VILLATORO NAJERA's avatar
    ABY RASHEL VILLATORO NAJERA 5/21/2025 6:49 AM
    Remembering to work on my action items was not easy, at least not with the things that I did not do so often, as spending minutes outdoors. However, small actions make a difference on a larger scale if done correctly, efficiently, and constantly. An action that I will continue doing even though the ecochallenge is done, is exercising, skipping the straw, and spending minutes being mindful.

  • ABY RASHEL VILLATORO NAJERA's avatar
    ABY RASHEL VILLATORO NAJERA 5/14/2025 5:30 PM
    I wonder which of your actions for this challenge has been the most difficult to do every day. For me, it's definitely skipping the straw. I haven't figured out how to refuse the straw at restaurants without sounding rude.

  • ABY RASHEL VILLATORO NAJERA's avatar
    ABY RASHEL VILLATORO NAJERA 5/12/2025 9:35 PM
    Due to the hot weather, I am drinking more water than usual, but I guess that's good, isn't it?

  • sehr sehr gut, sehr super

  • ABY RASHEL VILLATORO NAJERA's avatar
    ABY RASHEL VILLATORO NAJERA 5/11/2025 9:26 AM
    Sundays are good days to disconnect from technology, go outside to enjoy the shining sun, and, most of all, spend time with our moms!

  • Larissa Castillo's avatar
    Larissa Castillo 5/09/2025 7:41 PM
    This week also I just select an action about eating more fruits and veggies and I am feeling more healthy and with lot of energy.