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  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Miles Anderson's avatar
    Miles Anderson 4/30/2026 7:46 PM
    It gives me time to think; it puts thoughts into a different perspective, and I tend to make better, more well-informed decisions when I take a walk.

  • evan frauenkron's avatar
    evan frauenkron 4/30/2026 8:23 AM
    mr whals math hurts my brain
  • REFLECTION QUESTION
    Simplicity
    How can you prevent yourself from accumulating more things in the future?

    Miles Anderson's avatar
    Miles Anderson 4/26/2026 8:52 PM
    I should be more consistent about when I clean my space; I tend to let it pile up and justify that it isn't that bad, until it ends up that way. I will likely make this a daily or weekly action after the eco challenge, so my space can remain clean; it would also hopefully give me some ideas for reorganizing.
  • REFLECTION QUESTION
    Simplicity
    Social media can keep us connected with loved ones, make us laugh, and help us to learn new things. It can also create echo chambers and take more time than we realize or intend to give. After completing this action for a few days, how do you feel? What do you notice?

    Miles Anderson's avatar
    Miles Anderson 4/26/2026 8:38 PM
    I'm generally a pretty offline person; I haven't seen any short-form content since ~2021, though I do tend to watch a YouTube video every once in a while. I cut back on this and went without consuming any media for the most part, and I felt more productive; it left me a bit more time in the day to focus on the things I care about.
  • REFLECTION QUESTION
    Energy
    Where in your life do you emit the most carbon? What change are you willing to make in your daily life to reduce this output?

    Miles Anderson's avatar
    Miles Anderson 4/26/2026 8:33 PM
    Travel is the highest. I do go on trips with my family, sometimes by plane. It might be more environmentally sound to see more of Minnesota rather than to travel across the country or internationally.
  • REFLECTION QUESTION
    Energy
    What did you learn about your digital habits that surprised you the most?

    Miles Anderson's avatar
    Miles Anderson 4/26/2026 8:25 PM
    The amount added by simple web searching, and at the scale of a full household, was much higher than I anticipated. I realized that even though I don't use many services on the internet, I'm still running enough traffic to warrant extra hours.
  • REFLECTION QUESTION
    Health
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:33 AM
    I would say number three behind Jesus and the food I eat. My favorite activity is obviously chest day like come on
  • REFLECTION QUESTION
    Food
    What is your perception of organic food? After cooking with and eating organic food, has your perception changed?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:32 AM
    I've always eaten it but sadly some pecdecides are still allowed to be sprayed and I've heard of a new thing bill gates is making to make fruit "last longer" on shelves sounds like sabatoging are organic food to me. Buy from your farmers market or farmers!!
  • REFLECTION QUESTION
    Food
    If you were to only eat what is in season locally from now on, what would be the most difficult food item for you to give up? Why?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:30 AM
    bananas there very delicious and I'm a monkey so they would be hard to give up
  • REFLECTION QUESTION
    Food
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    mckinley kabat's avatar
    mckinley kabat 4/23/2026 8:26 AM
    Facts big pharm wants you on meds your whole life. health first!!!!!!