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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Edith Elizarraras 11/20/2024 12:03 PMIt's been a while since I've taken a thirty-minute lunch, and it was nice engaging with my coworkers and catching up! -
Edith Elizarraras 11/20/2024 12:02 PMI would like to take a moment to thank my roommates for joining me on this new adventure! Thank you so much for your support in staying committed to using a reusable mug with me :)-
Micaela Gates 11/20/2024 8:37 PMThis is so very sweet!! I love that y'all took on the challenge together!
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Edith Elizarraras 11/20/2024 12:00 PMI was able to run three miles this morning before work! This has finally started to become a habit that I can do twice a week before work! -
Edith Elizarraras 11/15/2024 5:02 PMThe rain didn’t hold us back! My coworkers and I headed to the gym in our building and powered through two miles on the treadmill. -
Edith Elizarraras 11/15/2024 4:59 PMIt was raining this morning, but I still managed to do a workout video before work. Determined to make this a habit! -
Edith Elizarraras 11/14/2024 4:17 PMI'm so grateful to my coworkers for always wanting to walk during lunch! We walked two miles today. -
Edith Elizarraras 11/14/2024 4:16 PMI ran another 3 miles this morning before work, and I feel amazing! I'm starting to think running is better than coffee :) -
Edith Elizarraras 11/12/2024 5:09 PMMy coworkers and I managed to get two miles today during lunch! We felt so productive right after. -
Edith Elizarraras 11/12/2024 5:07 PMI went on a 3-mile run this morning before work and I felt so productive! I am thinking of running again tomorrow morning :) -
Edith Elizarraras 11/04/2024 4:01 PMI noticed our water bill went down significantly in the past two months! I'm so proud of my roommates for staying committed to five-minute showers!