Spring 26_ENV101_UWL_Piggush

I honestly noticed me not buying as much if I really dont need it, which is good, Ive also learned more about overconsumption and why its so bad. Also learned about project pan which is finishing a type of product before buying another one.

Yesterday i took a walk around town. It was nice to clear my head and see La Crosse before everyone leaves.

My eco challenge went really good i think, i learned a lot of information that i wouldn't have learned or researched if it wasn't for this.

Talking a walk each day benefits my mental health and it gives me a break from doing school work.

I went to the bluffs today with my roomates

I went on a 30 minute walk today, i connected to nature and spent time off my phone

I think it is going well. It is interesting to see how many actions I do daily, like walking or reflecting in my journal about the day helps me feel better!

Good, glad the semester is coming to an end so i can go home and go on hikes back in milwaukee

Ive noticed ive been more efficient with getting homework and studying done if i power my phone off completely and avoid doomscrolling

it gives me a chance to be with my thoughts and think clearly