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Team Urth Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Thea Le's avatar
    Thea Le 11/18/2024 1:24 PM
    Power through the last weeks team!

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:51 PM
    I enjoyed the sunrise as well as the sunset today and there were no complaints whatsoever.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:50 PM
    Lately I've been catching up on my sleep and I gotta say I can't complain about it whatsoever. Being rested and having a good sleep schedule in totality is just important in the grand scheme of education and schooling.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:47 PM
    I enjoyed pasta as always however I did not finish eating my pasta and I chose to save some of the pasta for the next day which is tomorrow. It was that good.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:45 PM
    I just spent less time on my phone and more time doing more.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:44 PM
    I really just spent my time walking from class to class and it added up to 30 minutes in my opinion this was the time it took to walk from different classrooms to other classrooms and ultimately to my car at the end of the day.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:42 PM
    Still enjoying the sunrise as well as the sunset.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:41 PM
    I got an additional 45 minutes of sleep today because of me being able to go to sleep earlier the night before which was advantageous in the grand scheme of being well rested and ready for the challenges a new day brings.

  • Samu Etchie's avatar
    Samu Etchie 11/16/2024 7:39 PM
    I really enjoyed my organic meal which was derived from nutrient rich carbohydrates like pasta as well as vegetables, it was a good way to end the day.

  • Samu Etchie's avatar
    Samu Etchie 11/12/2024 7:45 PM
    This morning I had 13 minutes of additional sleep added to my sleep schedule and I enjoyed the rest.