Jack Martin901
4/22/2025 8:58 PM
I like to meditate and talk to others when they are struggling with high stress.
YCP Spring 2025 Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elle Lochary 901 4/23/2025 5:50 PMEver since I got a water bottle, I carry it everywhere I go! -
Elle Lochary 901 4/23/2025 5:39 PMI meditate every night. What mindfulness activity do you do? -
Ashiya Norfleet 101 4/23/2025 1:45 PMMy ecochallenge went really well on campus!!! I feel like this was a great way to get people to take care of their health and the health of others. -
Brooks Almond 340 4/23/2025 12:30 PMI met my goals but did not post them -
Brooks Almond 340 4/22/2025 9:03 PMI hit most of my goals today, I just forgot to log it. -
REFLECTION QUESTIONHealthHow do you deal with the physical and emotional stress of the big problems we face? How can you help others cope?
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REFLECTION QUESTIONHealthHow do you practice self care?
Jack Martin901 4/22/2025 8:57 PMI journal and meditate to keep my mind right.-
Rosie Esquivel 4/23/2025 9:05 AM -
Elle Lochary 901 4/23/2025 5:37 PM
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REFLECTION QUESTIONHealthWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Jack Martin901 4/22/2025 8:56 PMI use single use water bottles and grocery bags. It can be subbed for reusable bags and bottles. -
REFLECTION QUESTIONHealthHow can practicing Loving-Kindness Meditation be helpful to the health of the environment?
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REFLECTION QUESTIONHealthWhat's your favorite activity(ies) in which you experience joy while being active and moving?