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Celina Castro-Saelao's avatar

Celina Castro-Saelao

MEDAEcoManiacs

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 74 TOTAL

participant impact

  • UP TO
    1.0
    energy audit
    conducted
  • UP TO
    10
    minutes
    being mindful
  • UP TO
    60
    minutes
    spent exercising

Celina's actions

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 1
DAILY ACTION

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

UNCOMPLETED
ONE-TIME ACTION

Transportation

Support Public Transportation

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone call(s) and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED 0
DAILY ACTIONS

Health

Joyful Movement

I will spend 10 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Nature

Leave No Trace

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Health Joyful Movement
    What's your favorite activity(ies) in which you experience joy while being active and moving?

    Celina Castro-Saelao's avatar
    Celina Castro-Saelao 12/01/2023 1:21 PM
    As the holidays are commencing, I enjoy walking around my neighborhood and seeing decorations going up. The air is getting crisper and leaves are changing colors, nature is beautiful.

    • Julianna Porter's avatar
      Julianna Porter 12/01/2023 5:53 PM
      I also agree that walking is fun and nature is beautiful! I often enjoy walking in the woods or on hiking trails and there's a lot of options in this area.