Jennifer Cisneros

CSUMB ENSTU 309 Online

POINTS TOTAL

0 TODAY
0 THIS WEEK
156 TOTAL

participant impact

UP TO

1.0

plastic straw

not sent to the landfill
UP TO

15

minutes

of additional sleep
UP TO

3.0

neighbors

met
UP TO

20

people

helped

Jennifer's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

Community

Help Others

I will offer to help 20 person(s) who are in need each day.

COMPLETED 1
DAILY ACTION

Community

Meet My Neighbors

I will meet 2 new neighbor(s) each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Happiness

How does/can practicing gratitude keep you centered and motivated to work for a better world?

Jennifer Cisneros 4/15/2024 11:38 PM

If you keep your yourself motivated and happy with yourself you will have a more positive outlook on the world. Although it may seem hard to keep a positive and optimistic view on the world it is essential for us to try so we can make a change.

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REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Jennifer Cisneros 4/15/2024 11:35 PM

I would like to be able to get more sleep. Something that I found that works for me is to have a schedule so I can balance work, school life and personal life.

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REFLECTION QUESTION
Waste Skip the Straw

How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

Jennifer Cisneros 4/15/2024 11:30 PM

I can incorporate the other “R’s” into my lifestyle by having two trash cans one for waste and one for recycling(cans and plastic bottles). Another thing that I can do is to stop using straws and instead using a metal reusable straw.

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REFLECTION QUESTION
Community Meet My Neighbors

In what ways can you create more real and meaningful interactions with friends — or strangers — each week?

Jennifer Cisneros 4/12/2024 1:17 PM

Ways that you can create more real and meaningful interactions with friends or strangers each week is to always greet everyone. Sometimes people might not be having a good day but once you greet them this action might help them. For example you can also go out of your way to leave some of your neighbors some baked cookies to make them feel safe and feel like they have someone around them that can help them.

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REFLECTION QUESTION
Community Help Others

In your opinion, how do social inequalities diminish a strong sense of community?

Jennifer Cisneros 4/12/2024 1:13 PM

Social inequalities diminish a strong sense of community due to everyone being to busy in trying to survive and being to busy making sure that they will get by with whatever money they make. Due to this, people will not interact with others or help others since they can barely afford anything for themselves.

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