Alisha Conroy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 36 TOTAL
Alisha's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Learn About Local Environmental Justice Concerns
I will spend 20 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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Alisha Conroy 4/28/2024 2:57 PMMy food challenge for this week is meal planning. I have done this in the past when I worked in an office, but can utilize this for meals at home since I am home for a lot of my meals. I am just setting this up today and will grocery shop with 2 meals in mind that I can alternate for breakfast and lunch to eat for at least 4 meals in this coming week. I think one will be spaghetti and the other will be rice, beans, and veggies. I have spaghetti sauce in my fridge opened that needs to be used so I can utilize an ingredient I already have. I am going to go to a farmers market to get my veggies for the other meal.-
Amy Minato 4/29/2024 10:25 AMgood plan Alisha! leftover spaghetti makes good pizza sauce. i fry up uncooked tortillas to make mini pizzas with whatever veggies i have around -
Grayson Garbarino 4/28/2024 6:21 PMAlisha,
Good on you for taking what you already had into consideration so that you could accomplish two tasks at once with reducing waste by using your sauce instead of tossing it and planning a meal around that sauce! I have so many random canned goods (fruits, soups, etc.) that I have had for so long because I just haven't taken the time to donate them or use them. Maybe now I'll go through them and plan meals around them, so thank you for that!
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Alisha Conroy 4/21/2024 8:00 PMFor my energy ecochallenges I have been more diligent about keeping my thermostat all the way down before I leave the house. If I am in my room and not using the main space I have kept the heat off out there. Also just in general I have kept it down and utilized my blankets and warm clothing if I get cold. I make sure to power off my tv and other appliances when I am not using them.-
Amy Minato 4/22/2024 3:21 PMnice work Alisha
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Alisha Conroy 4/15/2024 3:42 PMA big focus for me is to quit fast fashion and be more intentional about the clothing I buy. I currently have a large wardrobe and do not need new items, although I do fall into the consumerist mindset of wanting more sometimes. I have wanted to shift from fast fashion for awhile but have not made an intentional effort until now. One of my actions I selected for this week was to learn about sustainable fashion practices which I learned at https://www.earthday.org/toolkit-how-to-shop-for-your-clothes/. There is a great list of things to look out for when buying clothing and it's not just to buy secondhand. Being aware of what our clothes are made from and who is making them is a huge part of being sustainable in regards to fashion and ethical treatment of people involved in the process.
Another focus in regards to waste for me and a topic I selected for this week is to skip the straw. This is actually a big one for me because I go out a lot and order drinks. I actually already have a set of metal straws at home and if I bring one with me in my bag I can use it at the restaurant/bars I go to. I don't care about looking weird for pulling out my own straw from my bag because who cares! Little things like this are worth it even if it seems to be a strange thing that most people don't do. Along these lines, bringing my own container for leftovers is something I also want to start doing, I just have to carry it separate or bring a bag that is big enough to fit the container because a lot of the time I bring a small bag with me.-
Amy Minato 4/15/2024 6:12 PMthanks for the link!
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