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Katelin Dias's avatar

Katelin Dias

Remsburg 0925 spring 2024

"To eat Whole Foods"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 420 TOTAL

participant impact

  • UP TO
    29
    whole food meals
    consumed

Katelin's actions

Food

Whole Food Lifestyle

I will enjoy 3 meal(s) each day free of processed foods.

COMPLETED 18
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Katelin Dias's avatar
    Katelin Dias 4/23/2024 12:22 PM
    I have really enjoyed saving resources by shopping sustainably and eating whole foods. The things I buy to eat are mostly in biodegradable things and are better for the environment than goods that are stored in plastic at the store.

  • Katelin Dias's avatar
    Katelin Dias 4/10/2024 9:11 PM
    My eco-challenge going well, I am eating whole foods and being more sustainable with the packaging my produce and other whole food are in.
  • REFLECTION QUESTION
    Food Whole Food Lifestyle
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    Katelin Dias's avatar
    Katelin Dias 4/03/2024 1:13 PM
    I think it is better to pay the farmer since they are the people that are healing and feeding us through their food that they grow for us.

  • Katelin Dias's avatar
    Katelin Dias 4/03/2024 1:03 PM
    Starting a whole food journey is a little hard since I am on a tight budget, but I will make it work by substituting things I buy from the store. This will help me be accountable for my health and spending habits.