Mikaila Rae Harrison
"Plant more trees..save the world.<3 (:"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 206 TOTAL
participant impact
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UP TO1,320minutesspent exercising
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UP TO4,080minutesspent outdoors
Mikaila Rae's actions
Health
Practice Loving-Kindness Meditation
I will spend 15 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Leave No Trace
I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Mikaila Rae Harrison 1/30/2024 5:09 PMhttps://www.youtube.com/watch?v=JHFOJKvG4TU is a cool video I found on Youtube, about how we are connected to nature, and how natures connection with us is divine, beautiful, and spiritual. -
Mikaila Rae Harrison 1/30/2024 4:58 PMhttps://www.youtube.com/watch?v=4G0tq0mLC30 a cool video I found, about how nature can help inspire peoples lives. -
Mikaila Rae Harrison 1/30/2024 4:55 PMhttps://journal.getaway.house/how-nature-inspires-creativity/?utm_source=google&utm_medium=cpc&utm_term=&utm_campaign=PerformanceMax&gad_source=2&gclid=EAIaIQobChMIre6y_LSGhAMV_g2tBh0y1wZKEAEYASAAEgLl6PD_BwE is an interesting article I found about how "Nature inspires creativity". Thought this would be a fun article to share for anyone who is feeling in a rut, looking for some creative ideas to get inspired. -
Mikaila Rae Harrison 1/30/2024 4:05 PMMy Eco Challenge actions are going great so far, they are all very helpful to motivate me to get outside more often. As well as learning a better respect for nature. My Eco Challenges have helped me learn along the way to gain my self conciseness for the world around me again, and to take the time to enjoy the world we live in. Ive learned to feel more responsible for the outcomes of ecological issues, and how I can help. I have also learned how it is important to educate ourselves and others, about these ecological issues, and how we can help to make a difference. Every little bit helps, and if we all come together to make these changes happen, it is now our responsibility to help preserve and save our worlds future.