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Prabhjit Kandola (CHO 104)'s avatar

Prabhjit Kandola (CHO 104)

YCP Fall 2023

"be the change"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 381 TOTAL

participant impact

  • UP TO
    18
    organic meals
    consumed
  • UP TO
    92
    minutes
    not spent in front of a screen
  • UP TO
    40
    disposable cups
    not sent to the landfill
  • UP TO
    40
    gallons of water
    have been saved
  • UP TO
    55
    minutes
    spent learning

Prabhjit's actions

Simplicity

Track my Purchases

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 2
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 5 meal(s) cooked with organic ingredients each day.

COMPLETED 5
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 10 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 5
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/29/2023 9:39 AM
    this eco challenge is going well and ii am glad it makes me aware of what I contribute and don't contribute towards the worsening of the earth.

  • Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/21/2023 8:55 PM
    I joined this challenge because it was a way for me to keep track of what is going on with the world.

  • Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/21/2023 8:53 PM
    its amazing, I think its a good way to keep track of your accomplishments
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/21/2023 8:52 PM
    investing in safer and cleaner drainage systems
  • REFLECTION QUESTION
    Simplicity Less Screen Time
    What did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?

    Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/21/2023 8:52 PM
    no I personally love being away from my screen time.
  • REFLECTION QUESTION
    Simplicity Track my Purchases
    What have you noticed about your purchases? Where are you inclined to make shifts, if any?

    Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/21/2023 8:52 PM
    definitely the necessities because it is hard to not spend money on food.
  • REFLECTION QUESTION
    Energy Adjust the Thermostat
    Your utility company is able to tell you your average energy usage. Ask them how your energy usage compares to others in your ZIP code, region, and/or state. What other steps can you take each day to reduce your electricity usage?

    Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/14/2023 4:28 PM
    by unplugging wires of no use.
  • REFLECTION QUESTION
    Waste Use a Reusable Mug
    Maybe you've heard how good it is to switch from a single use coffee cup to a reusable one, but it's just hard to make the switch. What stands in your way of making this a habit? By identifying the challenges, you can begin to work through them to have better success in taking this action. Knowing the difference you are making, how does it make you feel?

    Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/14/2023 4:28 PM
    it makes me feel good because I get to carry my own cup around and it helps me to drink from something that I know is clean.
  • REFLECTION QUESTION
    Food Choose Organic Ingredients
    Many people say that “you can’t feed the world with just organic food.” How would you respond to that statement?

    Prabhjit Kandola (CHO 104)'s avatar
    Prabhjit Kandola (CHO 104) 10/14/2023 4:27 PM
    organic food is not the only answer to feeding the world but it is a way of eating mindfully and realizing what choices we can make when putting food in our mouth.