Veronica Ledbetter

WU ENST Bettongs

POINTS TOTAL

0 TODAY
0 THIS WEEK
226 TOTAL

participant impact

UP TO

190

minutes

spent exercising

Veronica's actions

Waste

Plastics Audit

I will complete a plastics audit to see where plastics show up in my life and determine how I can reduce the use of single-use plastics.

COMPLETED 7
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Veronica Ledbetter 11/06/2023 8:17 PM

Didn't get a chance to do a plastics audit today. Did spend some additional time walking outside/being outside in general due to the warm weather.

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Veronica Ledbetter 10/30/2023 7:03 PM

I've been doing a daily plastics audit and have been pleasantly surprised that I do not use as much plastic in my daily life as I would think. I've noticed that some of my plastic usage is fairly inevitable (i.e. Starbucks cups or food on campus that has no other container option) but also identified ways to cut down on my single use plastics, like using storage containers rather than ziplock bags or purchasing reusable storage bags.

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REFLECTION QUESTION
Simplicity Go For A Daily Walk Outside

Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

Veronica Ledbetter 10/30/2023 6:59 PM

I'm often less active as the weather gets colder, but decided to get out and take a walk in Shaw Park. Being out in the sun was a needed break to clear my head and helped me focus on school work later.

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