Jenea Lomax
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 476 TOTAL
participant impact
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UP TO131pounds of CO2have been saved
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UP TO230minutesnot spent in front of a screen
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UP TO40plastic bottlesnot sent to the landfill
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UP TO168gallons of waterhave been saved
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UP TO820minutesspent exercising
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UP TO240minutesspent outdoors
Jenea's actions
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Health
Joyful Movement
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Jenea Lomax 10/12/2023 9:34 AMYou can join a club the requires some type of physical activity that also involves your interest. For example, if you like nature join a hiking club. -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Jenea Lomax 10/04/2023 7:31 PMWhen I'm walking I have time to really look at and hear the things and people around as compared to driving. I feel as though I've discovered so many things that have probably always been there. -
REFLECTION QUESTIONWater Use Reusable BottlesWhat are some of the needs that water meets or benefits that water provides for you?
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REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?