Anthony Lopez Arechiga
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 296 TOTAL
participant impact
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UP TO21plastic bottlesnot sent to the landfill
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UP TO25plastic containersnot sent to the landfill
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UP TO84gallons of waterhave been saved
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UP TO56minutesof additional sleep
Anthony 's actions
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Anthony Lopez Arechiga 1/30/2024 1:27 PMI dont sleep that much when i first started this challenge but now i sleep really good becuase now i play video games earlier and then go to sleep for a long time to get 8 plus hours -
REFLECTION QUESTIONHealth Reduce refined sugarBefore you started this challenge, did you think you were 'addicted' to sugar? How do you feel now?
Anthony Lopez Arechiga 1/30/2024 1:26 PMYes onestly I thought I really had a prolem with sugar cuase i was in love with eating candy and sugary drinks a lot of the time -
Anthony Lopez Arechiga 1/25/2024 11:30 PMI feel like today went by so fast with all the stuff I was doing. It was actually so much fun today then yesterday or the past days to be honest. -
Anthony Lopez Arechiga 1/25/2024 11:29 PMToday I feel like it went by so good -
Anthony Lopez Arechiga 1/24/2024 10:39 AMThis is going great for me so far im liking it