Jennifer Ugochukwu
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 124 TOTAL
participant impact
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UP TO5.0plastic containersnot sent to the landfill
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UP TO30minutesspent exercising
Jennifer's actions
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
Jennifer Ugochukwu 5/03/2024 11:27 PMAfter class, me and my friends walk to my dorm in Prom to hang out or cook little meals. I honestly started walking more instead of taking to bus to main campus because of my apple watch. It keeps me on track to meet my daily goals -
REFLECTION QUESTIONSimplicity De-Clutter My Home or Dorm RoomHow can you prevent yourself from accumulating more unnecessary things in the future?
Jennifer Ugochukwu 5/03/2024 11:21 PMEvery weekend, I like to take a look at my room and clean up what I can and stay organized. The best way for me to prevent accumulating unnecessary things is to build a routine. The little things like making my bed every morning, or organizing my desk space -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
Jennifer Ugochukwu 5/03/2024 11:01 PMDepending on the amount of items I bought, I would just hold it in my hands or use the cart if it's too heavy to carry.
The best way to get rid on the habit of using plastic bags in a daily setting would be using a cart.