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Kris Weiser's avatar

Kris Weiser

ENSTU 309, 12-1:20PM

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 431 TOTAL

participant impact

  • UP TO
    1.5
    pounds
    food waste prevented
  • UP TO
    3.2
    pounds of CO2
    have been saved
  • UP TO
    15
    plastic bottles
    not sent to the landfill
  • UP TO
    112
    gallons of water
    have been saved
  • UP TO
    195
    minutes
    spent exercising
  • UP TO
    9.0
    more servings
    of fruits and vegetables
  • UP TO
    10
    minutes
    spent learning

Kris's actions

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

COMPLETED
ONE-TIME ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 5
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Kris Weiser's avatar
    Kris Weiser 12/01/2023 9:56 PM
    Ever since the start of this semester I have been getting myself to eat more fruits, as I want to stay as healthy as possible this year. The two fruits I can get myself to eat the most are oranges and apples, and while it has been great regularly eating those, I struggle to use every single fruit I buy. I will need to figure out how to make sure each one doesn't go to waste.

  • Kris Weiser's avatar
    Kris Weiser 12/01/2023 9:55 PM
    The way that I have been saving plastic bottles has been by using a metal reusable bottle. I usually buy one from campus, and wash and reuse it for as long as possible, only replacing it when it becomes too worn out. I am aware that this is not the most efficient way to avoid plastic bottles, I hope to buy a more durable bottle in the future.