Kris Weiser
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 431 TOTAL
participant impact
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UP TO1.5poundsfood waste prevented
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UP TO3.2pounds of CO2have been saved
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UP TO15plastic bottlesnot sent to the landfill
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UP TO112gallons of waterhave been saved
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UP TO195minutesspent exercising
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UP TO9.0more servingsof fruits and vegetables
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UP TO10minutesspent learning
Kris's actions
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kris Weiser 12/01/2023 9:56 PMEver since the start of this semester I have been getting myself to eat more fruits, as I want to stay as healthy as possible this year. The two fruits I can get myself to eat the most are oranges and apples, and while it has been great regularly eating those, I struggle to use every single fruit I buy. I will need to figure out how to make sure each one doesn't go to waste. -
Kris Weiser 12/01/2023 9:55 PMThe way that I have been saving plastic bottles has been by using a metal reusable bottle. I usually buy one from campus, and wash and reuse it for as long as possible, only replacing it when it becomes too worn out. I am aware that this is not the most efficient way to avoid plastic bottles, I hope to buy a more durable bottle in the future.