Jennifer Ugochukwu

CSUMB ENSTU 309 Online

POINTS TOTAL

0 TODAY
0 THIS WEEK
124 TOTAL

participant impact

UP TO

5.0

plastic containers

not sent to the landfill
UP TO

30

minutes

spent exercising

Jennifer's actions

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 1
DAILY ACTION

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Exercise Daily

How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

Jennifer Ugochukwu 5/03/2024 11:27 PM

After class, me and my friends walk to my dorm in Prom to hang out or cook little meals. I honestly started walking more instead of taking to bus to main campus because of my apple watch. It keeps me on track to meet my daily goals

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REFLECTION QUESTION
Simplicity De-Clutter My Home or Dorm Room

How can you prevent yourself from accumulating more unnecessary things in the future?

Jennifer Ugochukwu 5/03/2024 11:21 PM

Every weekend, I like to take a look at my room and clean up what I can and stay organized. The best way for me to prevent accumulating unnecessary things is to build a routine. The little things like making my bed every morning, or organizing my desk space

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REFLECTION QUESTION
Waste Use Reusable Bags

What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you or aren't allowed to use the one you brought? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?

Jennifer Ugochukwu 5/03/2024 11:01 PM

Depending on the amount of items I bought, I would just hold it in my hands or use the cart if it's too heavy to carry.

The best way to get rid on the habit of using plastic bags in a daily setting would be using a cart.

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