Ayton Yeiser

Asheville High School

POINTS TOTAL

0 TODAY
0 THIS WEEK
721 TOTAL

participant impact

UP TO

147

plastic bottles

not sent to the landfill
UP TO

134

minutes

of additional sleep
UP TO

55

minutes

spent learning

Ayton's actions

Health

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

COMPLETED
ONE-TIME ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 32
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Waste

RESEARCH LOCAL WASTE SITES

I will spend 10 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 33
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 34
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

Ayton Yeiser 11/18/2023 7:50 AM

Lack of access to nutrious food can cause a community to become weak becasue people aren't able to preform at their max without a healthy diet. Having access to nutrious foods can cause the community to become stronger because everyone is healthy.

Read More
REFLECTION QUESTION
Energy Turn it off

How is electricity generated where you live? How does it impact the environment, animals, and humans?

Ayton Yeiser 11/16/2023 6:44 AM

We get our energy from duke energy plant that uses oil and natural gases to produce energy.

Read More
REFLECTION QUESTION
Health Healthy Sleep

Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

Ayton Yeiser 11/09/2023 5:37 AM

I only went to bed 5 more minutes than I usally do last night. I would like to shift my sleep pattern, so that I am always going to bed when I planand don't get distracted by my phone.

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REFLECTION QUESTION
Waste Use a Reusable Water Bottle

While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

Ayton Yeiser 11/08/2023 6:47 AM

I try to bring my own water bottle to school every day and take it to the gym so I don't have to buy a water bottle and then waste it once I am finished.

Read More