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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Water 5-Minute Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Jake Larson 's avatar
    Jake Larson 1/08/2025 5:22 PM
    Water power such as dams and showering. I can take shorter showers to reduce how much water i use.
  • REFLECTION QUESTION
    Food Whole Food Lifestyle
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    Jake Larson 's avatar
    Jake Larson 1/08/2025 5:21 PM
    I really do agree with this. I think eating whole organic foods is better for us and our environment.
  • REFLECTION QUESTION
    Energy Turn it off
    How is electricity generated where you live? How does it impact the environment, animals, and humans?

    Jack Lichter's avatar
    Jack Lichter 11/11/2024 6:00 PM
    I turned my lights off when I left the room
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Jack Lichter's avatar
    Jack Lichter 11/11/2024 6:00 PM
    When I get food from grilled it, I drink my own water

  • Kaylee Patrenets's avatar
    Kaylee Patrenets 11/05/2024 8:58 AM
    The campus ecochallenge is going well for me!
  • REFLECTION QUESTION
    Waste Use a Reusable Water Bottle
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    Kaylee Patrenets's avatar
    Kaylee Patrenets 10/28/2024 2:05 PM
    I prefer bottled water in a water bottle, but knowing that I'm helping the environment keeps me going.
  • REFLECTION QUESTION
    Water 5-Minute Showers
    Name some of the human activities impacting the health of water systems, both locally (your watershed) and globally (freshwater and oceans). What can you do to improve the health of water systems?

    Kaylee Patrenets's avatar
    Kaylee Patrenets 10/28/2024 2:04 PM
    Use less water as well as not littering, because it can blow into water streams.
  • REFLECTION QUESTION
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Kaeli Mannetter's avatar
    Kaeli Mannetter 10/24/2024 3:40 PM
    It helps me realize how many things I appreciate in my life how much I have access to. It is an easy thing to forget. Not just friends and family, but also food, home, etc.
  • REFLECTION QUESTION
    Water Say No to Plastic Straws
    What single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?

    Kaylee Patrenets's avatar
    Kaylee Patrenets 10/20/2024 6:51 PM
    Usually, I tend to use 2-3 straws a day because I don't like drinking out of cups that don't have straws but I started using a reusable straw that I can carry around and reuse consistently.

  • Olivia Foss's avatar
    Olivia Foss 10/18/2024 4:49 PM
    Today I volunteered at the Coulee Humane Society doing a Doggy Day Out with Rocco! We went on a long walk, met some friends, and got a pup cup. My hope was to relieve stress for myself, but especially Rocco. Such a great way for me to give back to the community and help others.

    • Samantha G's avatar
      Samantha G 10/19/2024 3:35 PM
      Exercise and dogs - sounds like a winning combination! Volunteering is good food for the soul :)