Just by being myself. I'm not the type of person who thinks so much about what I wear. I like people because they're nice, not because of their fashion.

I thought that my community didn't accept certain plastics and glass bottles, but today I found out that they accept these now. I don't know since when, and my family has been taking glass bottles to a store that accepts them. LOL!

I would carry things out with my hands. A good practice to create a successful habit of not using plastic bags would be using a reusable bag when shopping to put my purchased items in. I carry it with me so that I am reminded to use it.

I incorporate my friends into exercising with me. I say exercise but if the activity is something such as running, hiking, biking, or climbing, and it is something a person enjoys doing, then I don’t think it is viewed as ‘exercise’ and it instead seen as something they already enjoy and happens to also be good for them. But I have recently been more into the act of intentionally exercising by trying to improve my cardio and that has been a fun challenge in itself.

I focus on the experience of eating more rather than mindlessly chewing on something. When I eliminate distractions I am more present in what I am eating and how much.

I sometimes use floss picks which have a lot of plastic for a one time use product. Instead I have been trying to use old fashioned floss string since you can get way more uses out of a roll of floss string rather than a bag of floss picks.