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ENV 101 Wellik Spring 2026 Feed

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  • Matthew Slavic's avatar
    Matthew Slavic 3/04/2026 9:51 AM
    I started to meal prep my chicken

  • Garrett Bonk's avatar
    Garrett Bonk 3/03/2026 9:14 AM
    Walked to class instead of driving
  • REFLECTION QUESTION
    Water
    If you live in a dorm or shared space, how can you encourage water-saving habits with roommates or facilities staff?

    Regan Schwartz's avatar
    Regan Schwartz 2/22/2026 3:23 PM
    For this prompt, I didn't necessarily fix the leaky shower head, but when I notice it dripping, I always make sure to fully turn it off. Many times, people won't turn the lever fully off so it drips a little bit.
  • REFLECTION QUESTION
    Nature
    What podcast did you choose, and what did you learn from it?

    Matthew Slavic's avatar
    Matthew Slavic 2/20/2026 1:03 PM
    Andrew Huberman, how nature impacts your focus- I learned how nature can reset your brain, reduce stress, boost focus, and lift your energy


  • REFLECTION QUESTION
    Health
    How did exercising each day impact your physical or mental well-being? What activity did you enjoy most, and why?

    Regan Schwartz's avatar
    Regan Schwartz 2/19/2026 5:09 PM
    Exercising each day makes me feel more productive and focused. I enjoy doing group cycling and playing basketball, but a nice run or good walk are enjoyable too.
  • REFLECTION QUESTION
    Food
    How was your experience intentionally trying to eat less meat?

    Regan Schwartz's avatar
    Regan Schwartz 2/19/2026 5:06 PM
    I have been trying to eat less meat for about 3 years now. I occasionally will eat meat if it is in a food prepared for me, but I often don't seek foods with red meat. I enjoy chicken, but I can live without it.