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  • Yuri Suzuki's avatar
    Yuri Suzuki 4/09/2026 12:40 AM
    I’ve been trying to cook more at home lately and use what I already have to reduce food waste. It’s not perfect, but I feel like I’m becoming more mindful little by little. Trying to stay consistent!

    • Marshall Israll-Burnett's avatar
      Marshall Israll-Burnett 4/09/2026 6:50 AM
      Love this! Cooking at home allows for you to be immersed in the smell/taste of the food you are eating, and you can even modify the recipe so that it's healthier!! It's very good to cook 😊

  • kaden kinnear's avatar
    kaden kinnear 4/08/2026 3:28 PM
    the challenge is going good, been trying to do more of my one-time actions once or twice a week while staying consistent with my daily challenges. adding the app to my phone definetely is helping me stay consistent
    cheers everyone, stay sustainable
  • REFLECTION QUESTION
    Community
    Indigenous speaker and activist Winona LaDuke says that, "most indigenous ceremonies, if you look to their essence, are about the restoration of balance — they are a reaffirmation of our relationship to creation. That is our intent: to restore, and then to retain balance and honor our part in creation." Why is balance important to sustainability?

    kaden kinnear's avatar
    kaden kinnear 4/08/2026 3:26 PM
    Because it ensures that natural, social, and economic systems can coexist without one being overused or damaged, when balance is maintained, resources are used responsibly so they can continue to support life for future generations
  • REFLECTION QUESTION
    Food
    What changes would help food insecure regions have access to local, seasonal foods? How can your choices contribute to these changes?

    kaden kinnear's avatar
    kaden kinnear 4/06/2026 2:02 PM
    Local Markets and popups are a great way to provide access to seasonal produce for a communnity. Volunteering at the KCC farmers market was a way I was able to contribute to this; helping a family owned stand sell fresh seasonal products.

  • Yuri Suzuki's avatar
    Yuri Suzuki 4/02/2026 1:11 AM
    Today, I’ve been trying to walk instead of using a car whenever I can.I also organize my fridge and cook meals using what I already have to reduce food waste.
    I think these small changes are helping me become more environmentally friendly.

  • kaden kinnear's avatar
    kaden kinnear 4/01/2026 4:11 PM
    pretty good, feeling extra sustainable today :D

  • Yuri Suzuki's avatar
    Yuri Suzuki 3/31/2026 5:56 PM
    I bring own water bottle and own coffee bottle instead of buying coffee cup and water bottles.
  • REFLECTION QUESTION
    Food
    What is one food choice that you make, or could make, that would do more good and less harm?

    kaden kinnear's avatar
    kaden kinnear 3/30/2026 3:33 PM
    Have a friend that runs a coconut stand at the KCC farmers market and another aquantince that works at a juice stand there. I have been going every other saturday and buying things from their stands. I think it does more good than harm because the ingredients are all organic and are 100% juice from real fruits
  • REFLECTION QUESTION
    Health
    What motivated you to schedule or attend your check-up, and how did it make you feel afterward that you completed this action?

    kaden kinnear's avatar
    kaden kinnear 3/25/2026 1:53 PM
    Ive been stepping on sea urchins alot and usually the pain goes away after a week but i had one that kept hurting after a few months so I got a check up, it felt nice to know whats going on and Im glad i had the opportunity to ask my doctor about diet, exercise and other stuff
  • REFLECTION QUESTION
    Waste
    While water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?

    kaden kinnear's avatar
    kaden kinnear 3/25/2026 1:49 PM
    Started bringing my water bottle to work 😝😝