Abigail Robles
12/01/2023 10:37 PM
I think that being able to change your diet to organic food is easy. It might cost a little more but I believe that the benefits that come from going organic makes it worth it
ENSTU 309, 4-5:20PM (Online) Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Sophia Silva 12/03/2023 8:57 PMToday I bought produce from a local farmer's market -
Nathan Harrington 12/01/2023 11:48 PMSimilar to my first post, I enjoy moving my body in a variety of different ways. BJJ, surfing, running, etc. And this challenge motivated to train that much harder. I enjoyed adding up my minutes for every fitness related activity. -
Nathan Harrington 12/01/2023 11:46 PMForcing myself to carry around my water bottle more often than I was before has not only made me feel good by not using plastic bottles, but also it has challenged me to drink more water in my day to day. I live a very active lifestyle and sometimes I forget to drink water whilst in the hustle. Killed two birds with one stone on this challenge. -
REFLECTION QUESTIONFood Choose Organic IngredientsMany people say that “you can’t feed the world with just organic food.” How would you respond to that statement?
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Nathan Harrington 12/01/2023 11:50 PMI always say that paying premium for organic is way less than paying hospital bills down the road. Great perspective Abigail.
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REFLECTION QUESTIONHealth Joyful MovementWhat's your favorite activity(ies) in which you experience joy while being active and moving?
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Nathan Harrington 12/01/2023 11:49 PMI love running. How long have you been doing it for?
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REFLECTION QUESTIONCommunity Help OthersIn your opinion, how do social inequalities diminish a strong sense of community?
Mericruz Calderon 12/01/2023 7:30 PMSocial inequalities diminish a strong sense of community by discouraging people to participate. If people are being discriminated, they might feel helpless in making a change. -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Mericruz Calderon 12/01/2023 7:26 PMWhen I practiced mindful eating, I noticed that I was having more conversations with the people around me. When I eat while using my phone, I do not talk to anyone. I also noticed that with mindful eating I took more time eating and when I use my phone I eat fast. -
Cody Borraggine 12/01/2023 4:15 PMWhen I returned to campus this past Monday, my roommate and I finally were able to get our shower which would slowly leak water even when it was off, fixed! It wasn't a difficult fix either, just took some tightening of the spout and now we just make sure that the water is completely off to double check it doesn't continue. So far so good.-
Ariel Hartleben 12/10/2023 1:57 PMOur shower was leaking too, even after tightening, so we opted to buy a new showerhead. We chose an eco-friendly one to try to save the amount of water we were using.
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REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Cody Borraggine 12/01/2023 4:06 PMI am able to relax and think about things that I have going on, things that I have been doing, and honestly really enjoy my meal when I don't distract myself with my phone or the TV in front of me -
REFLECTION QUESTIONNature Explore My AreaHow might spending more time outdoors enhance your brainpower?
Atlas Means 11/30/2023 7:18 PMI was in seattle and explored a lot of what the forests had to offer and it made me feel much more in touch and in tune with nature-
Daylyn Reese 12/01/2023 11:27 AMOne of my favorite things to do when I feel stuck on homework is to go out and take a walk. I find that it's very beneficial in getting my creativity working again and I frequently come back refreshed.
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